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Eye exercises – what can they offer you?

Summary

Do eye exercises work? Clearly exercises are no substitute for professional solutions but they might be worth considering if you suffer with eyestrain or tired eyes as a result of your visual impairment. This article is written by Heather and read by Tanya.

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Eye exercises won’t improve your vision but may help with tired or strained eyes.

Some material in this recording may have been reproduced under Section 31b of The Copyright and Rights in Performances (Disability) Regulations 2014.

Post valid until 11:58pm on Sunday March 22nd, 2026

Authors

  • Photograph of TNF Soundings Contributor Tanya

    An experienced, multi-lingual, professional broadcaster and voice specialist; I have love for the spoken word, narration and languages.  You may recognise my voice from wide variety of BBC broadcasts as well as from Sound On or Ipswich Community Radio.  I am delighted to be a part of TNF Soundings.

  • Photograph of TNF Soundings Editor Heather

    Heather trained as a journalist on newspapers and worked as a reporter, sub editor and editor for more than a decade. She later switched sides to work in-house for a number of high profile public sector organisations, helping them communicate effectively with the public, stakeholders and Government Ministers.

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